Quick update! ūüíÉūüĆéūüí•

Despite last weekend’s letter to my coach Sara
– with a very welcome “Map To Who I Am” folded right in! –
the past week but in particular the past 36 hours were really, really tough.
I have not felt this bad in years, but I think it was in particular due to the startling roller coaster nature of my internal processes
(although there were outer physical, financial, and relational circumstances as well),
which made it extremely challenging.
The infamous “wanting to destroy all my work”  type of challenging.
And yet, ultimately? Man!
This was SO very very worth it!
Because right now I feel better than I have IN YEARS.
Maybe even decades…
I m setting up shop in a fully aligned way under my real name for the first time in my life.
I finally know what I want professionally, and also why all the other more common professional arrangements (a steady job, freelancing, being a service provider, and even running a business) were never going to work for me.
And yet, why they may of course be more than enough for most people to choose from!
I m sure we’ll get around to it one day, but then again maybe not because I have no idea how relevant this is here..
But the gist of it, is that just like I do not do well playing the girlfriend or a wife role in relationships, but am a born mistress or lover instead (something I know because I have investigated that part of my life as Lauren Harteveld, since 2006);
Quite similar to that, I needed to create way WAY more freedom in my professional work.
That if I wanted to free myself from the cycle of wanting to blow up all my work, part of my work, or a tiny far corner of my work, depending on how bad I felt;
Then I had to give myself free rein professionally.
My freedom needed to become a non-negotiable.
And once I got that, which was a big Aha! that I had JUST this morning?
Everything fell together at lightning speed, and decades worth of loose ends were tied together in the most harmonious “of course”-way.
And now I have the blueprint for my professional life, that gives me the same freedom as I have in my love life.
This is mainly a thing for work under my real name, where I have struggled the most.
So that could mean the diary writing/ book publishing that I do as Lauren Harteveld, may not change much or even suffer a bit, time-wise.
In theory.
Because I think it will benefit from it!
I expect having this deep understanding of who I am professionally, and WHY, will ripple out to both of my professional names, all of my websites, all diaries, the published books and so on.
I think even the furthest corners of my work, the ones that until recently I would have destroyed to express a deep agony I felt inside- that those will blossom too.
I expect today to mark the beginning of a whole new era.
Where this blog, this name, and all the things I do here, are an integral part of all of it.
As are you.
Thank you for being with me here.
Not at the end of all things, as I know I ve taken my readers to the proverbial pits of Mordor often enough;
But for sticking with me, and being with me here, now.
At the beginning.

An unexamined life is not worth living


My diaries are available at LULU 
New books will be added.

The best way to receive updates on when these books are ready,
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Goodbye for now

Convinced it would be The Bestest Way to communicate daily, I started a diary on Facebook.

Little did I know it would turn out as the worst five days of 2020 and 2021,
and (once again) end with me quitting writing.

I have about 20 posts where I quit writing so I ve decided it’s going to be one of my new books (all posts where I quit writing), so that we at least can have a laugh over it it one day.


Creator’s Diary Day 1 to 5


day 1
digital minimalism

To support my project of writing a diary as if I m living in 1996,
I m reading a book about sensible/ functional use of social media.
Digital Minimalism by Cal Newport

Just like other forms of minimalism, it’s about recalibrating your life so that what you spend your time AND undivided attention on, reflects your values.

Although I m definitely not a purist in implementing this book –
I highly recommend reading it.

The vibe of it has already freed up so much time usually spent on social media/ email/ scrolling;
The book has created its own time to read it!

day 2
our online Bermuda triangle & how online (youth) culture began

A topic I m currently investigating, is how our minds got hacked by online media.
And how to get them back.

We are currently losing time, daily, checking our likes, reading new shiny things.
By now, it’s just not social media:
All sites have been engineered to reward staying and reading more.
Where we put our awareness and our time seldom reflects our values.
The things we really find important.
The things we would really like to spend our leisure time on.

Many of us do not even have leisure time/offline time anymore;
We are always behind on what we want to do, what we want to achieve, and when we do fun things we want to document them.
As if they do not exist unless we make it public.

Today I discussed this with a friend, and he pointed out that at the turn of the century, the youth in Finland were already communicating with each other in SMS “bubbles”.
They had a culture where they “hung out” on SMS, and then met each other in real life/ a certain place in the city.
The youth of Finland was the iGen generation (born after 1995) avant la lettre.
Before any other culture, they lived in an online community with its own rules, its own risks of being thrown out or excluded.
A culture not understood by their parents.

When I got home I investigated this culture further and it brought me to the history of texting.
It is very ironic that texting was seen as a way to communicate, not to bother other people.
A call was intrusive, especially at out of office hours for example.
But by texting two people could communicate with each other at different times.
“I didn’t see your message.”
“I only just read your message.”
Were perfectly viable explanations.

Aside from maybe the Finnish youth, immediate answers were never expected.
Let alone residing next to your phone, and being addicted to your notifications as we are today.

Twenty years after the avant-la-lettre iGen generation in Finland, most of us are acting as if we are in such a highly-pressured peer group as 15-25 years olds usually are.
(And always have been)
There are few fixed rules, and in order to be a part of such a group, you need to be constantly tuned in and watch group dynamics like a hawk.

In the book I m reading, Digital Minimalism, by Cal Newport, he gives a number about which percentage of the mental brain-width goes to social interactions.
I think it was somewhere along the lines of 80%
And that was not counting SMS and online culture, I think this percentage might even come straight from the chimpanzees.

I think in the upcoming decade, we’re going to see an enormous shift in our presence on internet.
That just like with smoking that went from something everybody did everywhere, and was marginalized;
Using your smartphone will no longer be normal, but become functional again.
And this will happen within a decade.

I found many studies about the negative effect of online culture, both in Finland as well as globally namely on generation iGen (born after 1995)
But although a youth that was (in my opinion) unprepared and not properly guided in the exposure their phones would cause, is no doubt the saddest of all effects;
I think we only have to look at our own lives, and if we’re born before 1985 we very well remember it without technology;

If we look at that, we can see what we’ve lost.
And maybe it is our responsibility to do our part,
and bring offline culture back.

So that at least the youth has a choice, where they want to live.

day 3
The Matrix/ Ready Player One reality check
& why I have decided to severely limit my time
“in The Oasis” (read: online)

click to go to the video

A few minutes ago, the Netherlands got their first Covid curfew, which will last two weeks minimum.
I ve just deleted an entire paragraph about how long I think this is going to take.
Or why Covid has been very unfair to everybody under 25;
And just like climate change, no more houses being available and phone and media addictions that are altering their brains and creating anxiety;
We were unable to stop it from happening.

We have not protected our youngest generation the way I think we all wished we had, or maybe a better way of saying it is that we are not giving them the world we wanted them to have.
The following is not addressed to those under 25, but those older.
In particular those born before 1985:
Being addicted to refreshing your news feed, checking your mail, your likes and so on, is addictive behavior that means you do not FEEL what reality is.
It’s like Ready Player One, where the reality is so bad people are only in The Oasis.
They have internalized this reality.
Even at the end of the movie, when the government becomes more humane, they close the Oasis for one day a week.
But they keep using it as an escape for 6.

In The Matrix the human bodies are used as batteries, and their minds are entertained in The Matrix,
If you meet someone from the resistance you can choose between The Red Pill, which will awaken you,
or The Blue Pill, which will leave you in your state of blissful ignorance.
Few want the red pill.
Many choose ignorance.

I feel that because my generation and the ones before have failed to create a sustainable future, a sustainable now, AND we have raised an entire generation addicted to The Oasis, asleep in the Matrix,
the least we should be able to do, is to be present and aware in the world we created.
Yes, that includes being online.
But not to be entertained, or feed an addiction.
We should be online in service of others. Because we have something positive to contribute.
And because we owe them.

In the Netherlands 8 out of 10 young people are going to respect curfew.
They don’t respect “curfew”:
They respect us.
But do we deserve that?

The 8 out of 10 that would take the blue pill.
The people in Ready Player One, who keep going back to the Oasis.

Let us focus on the positive, and on the real world. Real connections.
Let us be there for the ones who do want to take the red pill, and are ready to wake up in the real world.
And make sure it’s one worth living in.

day 4
Curfew night 1

Last night Covid curfew started in The Netherlands, and it was dead quiet.
I was in bed at least an hour earlier than usual, and it was after having this eerie desolate feeling for hours already.
As if, especially for a Saturday night, something was very very wrong.
And most will agree it was:
Whether you’re mourning the Covid tragedy or the loss of freedom, I think few will argue that in a country with a curfew something is seriously wrong.
But “the few”?
Last night, going to bed in a silence that could have meant I was the only living creating within miles, I wondered;
“How many people will love this silence so much, this measure wins by popular demand?”
And when I woke up, as if I had spent money on a holiday in the mountains that serene, that sensation was even stronger.
We have to be weary to not get used to this.
It was dark.
Since the sun doesn’t get up before 8.15 or something that didn’t mean much so I checked and to my surprise it was already 7.30.
If the clock had said 4 I would have believed it, because it was so quiet.
I went about my day.
At 10 AM I had to leave, and by this time, it was still so quiet I got an I Am Legend like feeling.
From the movie where Will Smith plays the only survivor, in a world taken over by zombies and wildlife.
Since I had not checked any news, could I even be SURE the rest of the world had not been (quietly) eaten by zombies?
So I checked.
According to our news sites, the world was not overtaken by zombies.
The silence really was the silence of curfew and a country that didn’t have a good reason to get out of bed.
Today there were Covid protests, and they got out of hand.
For the first time since, I don’t know, the eighties?
There were/are riots, clashes with the police, property destroyed.
Turns out what I was hearing last night was the quiet before the storm.

day 5
GOODBYE for now

Five days ago I started a new series:
Tonight’s was going to be number 5.
I m quitting this series for a very simple reason:
Because these have been the 5 worst days of my life.
I spent the last hour logging in/ logging out from one half of blogs (under my real name) to the other half, which are these under LS Harteveld.
And the only reason I did not delete any websites, and all social media profiles associated with it, was because I could not decide which account, which half of myself, to destroy.
Five year worth of YouTube, all my Facebook pages under my real name and personal account and a promising future as an artist and writer under my real name?
Or 15 years of writing and honestly not having a f-ing clue what to write about anymore, on this one?
The thing I am, was, most excited about is my 1996 diary, which you can find on the tabs in this website.
But Lauren96 doesn’t have a man in her life anymore, after her boyfriend Bear chose for someone else after having been her lover for 5 years.
And in combination with my real body being stuck in Covid struck 2021, this means she’s celibate.
If you’ve got nothing better to offer your 23 year old protagonist than being celibate, I think you better stop writing.
So I am.
You will hear nothing until I have created a world, worthy of my 23 year old protagonist.
Or until I decide it’s hopeless and end this account.
Lauren96 is a project that got a serious blow when my lover ended things, and its death verdict when Covid begun.
That’s how I see it.
I really hope I ll have the togetherness to save and publish my books. If I do, you can find them at:
I once became a writer because my love life was so complicated I needed pen and paper to process it.
But long story short, now it has become so complicated pen and paper won’t suffice.
For a very long time I ve known that without a good sex life, I would not write.
And I tried to make it work, I really did.
In particular because I started dreaming of deserts; there were signs of God action was required!
But I m done, I m hurt, and I want to blow something up.
I hope that by leaving before I can decide which part of myself to take this out on, I won’t..

An unexamined life is not worth living



My diaries are available at LULU
New books will be added.

The best way to receive updates on when these books are ready,
is to subscribe to this blog.
Button on this page, probably on the top right.

Or follow my Facebook page
/ Twitter: @LSHarteveld

Nederlands blog:

I m ending my YouTube channel & going underground

I ll admit it:
Technically, this is not the YouTube channel that I should be cancelling.
Not the one under this name.
Just like technically it are not the posts on this blog, that I should be clearing out.
Nor my original blog.
Nor my Dutch blog.
And yet, that is exactly what I will do. 
I will basically decimate my online presence as LS Harteveld, because I have chosen to become known/ active under my real name.
I m finally speaking my truth there.
Don’t get me wrong, it is far from the transparency I have had as LS Harteveld, from 2006 and up;¬†

But that is exactly why it is manageable.
Why I don’t break into a cold sweat at the idea of someone asking me questions about it, having to explain myself, or even selling my work.
Under my real name, my work is genuine enough to be a considered a part of me. But it is impersonal and general enough, to not have the same emotional value, as my work as LS Harteveld.
At least, it won’t once I ve cleared 80% of my blog and YouTube there as well –
because that’s what I will do.
The past few months, I am noticing that people become obsessed with me way too easily. This doesn’t have anything to do with my blogs nor my YouTube:
Often they don’t even know I have those.
It has been that way since I was very young, and I suspect all women experience this. But I find the emotional harassment from men I barely know, unbearable.
Just tonight I was unlocking my bike, in the city, and someone stopped his bike right behind me, and forced me to have a conversation with him and wanted to get to know me, which of course I refused.
But it WAS the moment when I decided enough was enough.
That I was going to delete my LS Harteveld YouTube channel so that my face would never be known again under that name.
I started writing as LS Harteveld in 2006, and it has been so nessecary for me, to cope with life this way.
Writing is my sanctuary.
And I m proud of the books I created in 2017, and look forward to curating all the material I still have and create new ones.
But in the upcoming years my face and my work will also become known under my real name. And that is the moment when it becomes very inconvenient that my candid LS Harteveld videos exist.
Especially because I will be writing here, and needing this place here, more than ever.
The blog you re reading right now, has my 1994 project on it, where I fictionalize real life events to a 22 year old Lauren, who wants to be a writer.
And I also write letters to my creativity coach Sara here.
You can follow this blog by subscribing on this page.
Next to that, I have my original blog.
The reason I started using that, is that it doesn’t give out email notifications!
This allows me to write things I want to share on social media, but that I don’t consider my core work.
So if you want to read this extra work, you can follow me on Facebook or Twitter
Like I said I expect to write a lot. More than ever before. 
I think my adventures in the real world will really stir my creativity, although I will never write about my payroll job/ work environment where I m not a speaker or writer. 
So I can no longer afford the candid conversations I ve been having on YouTube.
Today I was covering a song/ video in a series I m currently doing on YouTube, and I will make a new final video explaining why this brought me to this decision, but the short version is:
The topic I wanted to cover, and which I had actually announced the previous day, suddenly struck me as very unwise to openly discuss.
After a week, rich in drawing unwanted attention to myself, the last thing I wanted to do was put oil to the flame.
And all I did want to do, was pull the plug.
So I will.
Just like in 2010 when I first came online, all photos of me, all videos, will be removed. And the LS Harteveld blog you are on right now – will become a sanctuary where I can be myself and share my best work.
For ever.

An unexamined life is not worth living

My diaries en erotica are available at my BOOK SHOP

coming soon: new books

1. Reboot – a hero’s journey. Diary 2017-2020
3. Big Mistress – confessions, columns and sex advice from the other woman
Blote Kont- (Dutch)
5. ALL THE THINGS – unpublished work 2010 – 2020

The best way to receive updates on when these books are ready is to follow this blog. The subscription button to this blog is on this page, probably on the right.
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Goodbye to autism. Plus a new way to greet each other.

{ it was really hard for me to write this post. It’s the result of four days of deep thinking, a lot of crying, studying, and fortunately I had three friends who all took me out. Which was a blessing.
But I got this one on paper and never looked back. May contain more mistakes than usual. Feel free to not read it. }

This is not going to be an easy read.
If you re one of those people who believe autism was, is, or ever has been, an objectively identifiable disorder, where the people with whom you felt disconnected in conversations were the only “real” autistic people?
Do yourself a favor and stop reading.
If you re one of those people who thinks it is inappropriate that I study autism in order to understand and heal myself, in the months I have to wait for help?
And would rather see me waiting patiently until “a doctor” comes and determines if I “have autism” or not?
Don’t ever say that to me in person.
And also stop reading.
I wouldn’t want to be the one who makes you lose your faith in the Holy Church of Mental Health.
And I do believe everybody is entitled to their opinion about autism. Although it is exactly this widespread incomplete view of what autism is, where public opinion is that autism in an individual problem, to be solved by the autistic, that is resulting in my high levels of stress.
But like I said:
You’re entitled to your opinion.
Just stop reading.
But to me the “But you’re not sure it is autism, right?” makes it impossible to have an open conversation about why I believe the answer to the problems I have been experiencing the last few years lies in neurodiversity.
Neurodiversity is a neutral label that sees all autistic, ADHD, ADD brains as healthy, and natural variations. And it puts into perspective the “special needs” and limitations of autistics, by stating that all humans have needs.
It’s just that society is directed to the needs of the majority.
And also all people have limitations AND are dependent on other people.
It’s just that for autistics we blame their limitations and dependency on their “condition” and for non-autistics we call it:
Being human.
Needless to say, this entire discussion also goes for physical disabilities as well:
Your level of disability is not related to what you can or cannot do. But to what you can or cannot do, compared to those around you.
In the same way being poor is not related to what the average income worldwide is, but to what your neighbor is spending.
All problems and conditions are contextual.
If all children were born disabled, then from a social perspective, none of them would be disabled. There would be plenty of ways and practical solutions to make everybody participate in society.
It is important to acknowledge the social perspective is much stronger in the way we see mental or physical disability; than the medical perspective.
In my opinion the reason we keep changing the DSM is not because we know more about the disease in the pathological sense, but because society changes and therefor what we see as unwanted behavior changes.
That the definition of autism has broadened since the DSM, causing many more people to be diagnosed, is therefor in my opinion, valid:
It is valid not because there is something medically wrong with all these new “patients”; But because society has become increasingly intolerant towards atypical social behavior.
The neurotypical demands in order to be successful in society have increased. Meaning that even for a normal job and running an average household in the way nobody gets hurt and everybody is taken care of, a skill set and also an interest and a motivation is needed, that greatly exceeds what most of us are capable of.
Us means everybody.
These are the “normal” limitations I was talking about.
But what happens from an autistic perspective is even worse.
Because the higher demands cause a higher need for social interaction. There is a constant need for staying in touch, in tune, with each other, in order to let things go smoothly.
And this is exactly where the autistic, I woudl say “struggles” but that’s not the right word. Among autistics the accuracy of communication equals those among normal, or neurotypical people.
Both groups understand each other perfectly, within the same group.
It’s when the autistics and normal people have to communicate with each other, that communication suffers. With the normal people being the majority everywhere but the IT department?
And with society meanwhile moving forward at dazzling pace?
Autistics are thrown off the wagon left right and center. Except from the IT department.
I have been a yogateacher for 15 years, and part of the reason I am sick, is because that profession, in particular in a crowded market place which yoga has become, requires an exceptional set of neurotypical skills.
Your people skills need to be impeccable in order for your yoga studio to thrive.
Mine weren’t. I have no intrinsic interest in small talk.
Yesterday I went to see Maleficent 2, in which Maleficent practices small talk. Without showing her fangs, also.
She has to go to a dinner with the king and queen, her future son-in-law, but despite the preparation things get awkward right off the bat, because she really can’t do small talk.
“I take it you had no trouble finding the castle?” the King asks.
She stares at him: “Why would I have any trouble finding¬† the castle?”
To me the social demands of teaching yoga felt like constantly finding creative ways to ask (not even answer) the question:
“I take it you had no trouble finding the castle?”
I was so good at it, I think if an autistic tried to take my classes he might not have recognized me as one of them (which they do now!).
But it wasn’t just the social conversation that made me ultimately unsuccessful and unsatisfied teaching it.
My involvement in yoga was never rooted in the same needs or interest as my fellow teachers had. Nor was it similar to the desire of people who are looking for a yoga class.
Right now, I still teach to friends. And even the final years of my studio things had settled and classes were pleasant for everybody.
But especially the first ten years, I practically erased who I was, so I could teach. I was playing I was a yoga teacher. When I was not a yoga teacher.
I was an autistic.
I know this word autistic and the blunt way I say this will bring shivers down the spines of many, but that’s the whole problem here. That’s why the diagnoses is making me sick.
Because the word autism is so triggering, loaded, political even.
Not to the people who are now fighting for our human rights as autistics, for the depathologization of what we have, and who are offering the neutral term NeuroDiversity instead.
But to the people who think of their autistic sibling, which will be dependent on their help for the rest of their life.
To the people who have worked in health care in the 70s and 80s, or who have simply grown up in this era where there were no people with autism that didn’t diagnose as odd or strange, from the outside.
The earliest diagnosis of what has been called Asperger Syndrome, a high-functioning for of autism, were late 80s, but it was based on research Hans Asperger had done in the 30s.
Asperger syndrome went on to become a household diagnosis for about a quarter century.
In 2011 Asperger’s was dropped from the DSM in favor of Autism Spectrum Disorder (ASS); A disorder with a set of characteristics on which the patient could each have an independent score.
“If you know one autistic, you know one autistic.”
Is a phrase often used to describe how varied the spectrum is.
An autistic could be funny and therefor in connection with the world around them, yet communicating through a voice computer because he or she can’t speak.
Lots of autistics are social, and when they’re not mute, they can easily become unrecognizable as being autistic. This has lead to a counter movement that wants to work with a more strict diagnostic tool, and not the loose settings it has now. It is against pathologizing these sometimes called “high-functioning” autistics, and basically advocates going back to the stricter pre-80s definition.
The time between Hans Asperger’s research, and the 80s when it was brushed off and the new group of children was brought in, and labeled Asperger’s.
So there is a “medical model movement” who thinks it’s time to go back to the 70s.
There is the neurodiversity movement, who wants to drop stigma of all neurological conditions and promotes acceptance within society of what we now call autism (in all its forms), ADHD or ADD.
There are The People Formerly Known As Aspergers, who have been “brought up” with the idea that their condition is something completely different, and that they can have a place in society. As opposed to people with autism.
This is why Aspergers have been called Super Autistics: they used to have sort of an elite status. The good news is that it has worked, in the sense that you can see that these people have become the most successful of the bunch.
They are proof that if you tell people:
“What you have could work out great if you play your cards right,” it just might.
The price of this was that those with Asperger Syndrom who have not been able to become financially independent (usually because their interest was not building their own computers) could suffer from feeling they underachieved.
But even in everyday language, an Asperger’s diagnoses almost equals “nothing wrong”. If I had said to people:
“I think I might have Asperger’s”
No one would have drawn back in shock and have asked:
“Noooo! But really? I mean, you re not sure right?”
Asperger’s was no biggie, was the word on the street.
But now that the diagnosis Asperger’s no longer exists, and the “high-functioning” autistics formerly known as Asperger’s are closing the ranks with their fellow autistics, including the non-speakers?
The tables have turned.
“We”, the “high-functioning” autistics who refuse to give themselves the more likable, less political label “Asperger’s” in order to be accepted and successful-
we are now in the line of fire.
The normal people want us (the autistics they like hanging out with) to stop calling ourselves autistics, because it makes them freak out.
The psychologists want to stop diagnosing us as autistics, because they feel the latest version of the DSM contains a watered down definition.
The therapists and lineages within psychology who are convinced we are ill and disturbed and that the neurodiversity people are delusional and that we, modern day mutants, need to be cured?
They don’t want us smart sassy badass autistics “in there” (the pool of autistics) either, because we are not going down without a fight and we are the ones defying their paradigm and ultimately… ultimately….
Suffice to say I understand why 50% of the X-Men can no longer be bothered defending hostile humanity who has done them nothing but harm, and chose to be villains instead.
If I had the energy for this, I would become a neurodiversity fighter!
But I am absolutely exhausted, from doing all my autism research. I tried to find the truth, and the key take-aways for autistic people.
And I found those too.
A lovely community where we understand each other.
But just like The Moren where Maleficent lives, it is under threat. Which makes everyone who wants to live there under threat.
The thought of being under siege just because I have a medical diagnosis that is so political, is what is wearing me out. I just can’t go on.
Not because I think I m not autistic.
But because it opens such a can of social injustice, it would be a life’s work straightening that out.
I myself am developing anxiety around the word autism, when I was entirely neutral a few months ago. I was even very happy that, together with a few specialists who helped me figuring out a starting point, autism had surfaced as most likely explanation.
I was convinced it would be helping me so very much to investigate this further.
Instead it sucked me into a warzone.
Just a few months ago, I though I was suffering from burnout and a midlife crisis, and now I realize I have the choice between getting proper diagnosis, and with that the chances of the best treatment;
Or refusing diagnosis and stay out of the battle and limit my access to services.
The word autism is so triggering to everybody. I m already losing friends not because I have autism, but because I write about my process.
I lose about one friend a month.
And I m already decreasing my chances on the workplace because I openly share undiscovered autism as part of my explanation why I have stopped my studio.
This is important:
To me – an undiagnosed autistic- telling the truth is extremely important.
The neurotypical or normal desire that I please stop writing about my mental health and “not wake the dogs” “until it is certain”, is so incredibly sad to me.
I understand it.
They want protect me from the bad in this world.
From the people who would judge me for my autism.
But they are like people who are telling you you shouldn’t wear short skirts because there are bad people in the world.
That’s why I lose so many friends. Among other reasons.
But because I can ONLY be open and honest? This leaves me no choice but to erase the entire option of getting an autism diagnosis altogether. The only way to ignore I m autistic, is by reprogramming my own mind. Forget I have it, and honestly say, share, admit:
“Yes, I toyed with the thought of getting my diagnoses during a difficult period of my life. But I didn’t.”
That’s all I can afford.
Popular opinion will remain, at least for a few more decades, that “real” autism is something you can notice and that should be prevented. When in reality, autism could not be seen it at least 50% of the cases.
Right from the start.
Hans Asperger studied two groups of children. Two types.
The second group (in the article I read they were called group B) were notably different. What they said didn’t make sense (to Hans) and they were not particularly intelligent or gifted (to Hans).
They were in their own little world and it was unclear what they were doing there (to Hans).
But the first group were boys, in the research they were called group A, were highly intelligent. They constantly got into trouble at school and with their parents, because they were simply a lot smarter than everybody else.
Their disconnection from the world around them was so they could stay in their own little world and come up with bright and original ideas.
And occasionally they would come out, just to gaslight Hans.
“Why do you do that?!” he would yell.
And the Group B boy, the little professors as Hans called them, would smile and say:
“I do it, because you re so funny when you freak out over it.”
Both Group A and Group B had what we now call autism. And what Hans called autism right then, from the start. The capacity from half of all people with autism to gaslight the people who study them, because they are a lot smarter, has been there in the 30s.
And it still is there today.
Because ultimately disorders are not a medical; They are social.
Both the ones living in their own world without us knowing why, as well as the ones encountering severe problems in the real world, but occasionally coming out to tease them:
We are all autistic people.
And we are allowed to present ourselves as such.
But the past few months have been absolutely horrific to me, from a personal perspective. Like I said, every time I write about my mental health and autism, I lose friends, and relationships become tensed because I refuse help in the form of pity. Just like those little professors I don’t want any help. I want to talk about common interests and have fun.
Just like those little boys, I am fighting for my independence.
And the moment I go into testing and put my faith in psychology to help me, I will get That Label Everybody Dreads.
And if I don’t want the label, but do want to appear if I comply. I would probably be able to come out clean and unautistic. It would feel like a fun challenge, to come out as unautistic.
Just like those little boys who had fun in ruining Hans Asperger’s testing results.
Some say the reason the definition of autism has become watered down, is because high intelligence has the same traits as autism/ Asperger. And there has not been done any research that can separate the two.
In that sense the neurodiversity movement should really go all in, and include highly intelligent from the start, as a neurological variation just like all the others.
But it will be without me.
I will stay with the few friends I have left, and rebuild my life without ever knowing want went wrong. And playing with them, in the way we always have.
By creating fantasy worlds.
Creating our own language.
And using film quotes in casual conversation.
And I will propose a new greeting to them. And I encourage you to try out how this would feel for you. It’s the one I took from Maleficent.
How about every time you meet a good friend, one of you says:
“I take it you didn’t have any problem finding the castle?”
And the other raises his or her eyebrows, and offers a puzzled smile:
“Why would I have any trouble finding the castle?”
That would be a world worth living in.

An unexamined life is not worth living

The subscription button to this blog is on this page,

probably on the right.

My diaries en erotica are available at 

25% discount on all prices
If you check your cart, you can select your store
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with the flag in the upper right corner.

Nederlandse boeken kun je ook direct bij mij bestellen

My Year with Kat – How one woman can change your business and your LIFE. For free.

Katrina Ruth. Click the photo to go to her book store or Amazon.
It will be the most exciting thing you see today.

This post was originally sent out as a newsletter 8 December 2017. This repost is to celebrate Kat’s 40th birthday!
Check her amazing VERY temporary offer
HERE https://thekatrinaruthshow.com/40
And follow
Katrina Ruth on Facebook.


My Year with Kat – How one woman can change your business and your LIFE. For free.

If I have regrets it’s that I didn’t know Kat Loterzo 18 months earlier, which was when I first stepped onto the marketing path.
But maybe all those other freebies, coaches, paid programs, books, and spending hundreds of euros on Facebook and Google ads were necessary to truly appreciate Kat.
Maybe it really takes throwing away one and a half year of your life, and wasting a king’s ransom rebranding your yoga studio, with marginal results – zero if you compare it to the costs I made to get those results – before you listen to the message of someone as LOUD AND OUTSPOKEN as¬†Kat Loterzo. Who says it comes down to one thing.

And one thing only;
You being YOU.
A message so radically different than anything that calls itself marketing, no one will believe it.
Not unless you have hit rock bottom and learned¬†the hard way that being the good girl, doing your studying, mapping out your packages, and knowing your ideal clients “better than they know themselves” (I m not making this up!) – that all those things are going to do absolutely nothing for you.
Let me type that again, Kat style!
That it will only result in the way I spent last year’s holidays, decluttering my expanding collection of marketing materials. I almost overlooked the few things I had in there from a new coach. Kat Loterzo.¬†
Or Katrina Ruth, which is her new name. She rebranded herself about a month ago. 
This new coach Kat Loterzo, was just a few A4s in my marketing folder. And at that time she was so new, I didn’t feel I had to make a decision on her.
So I stored them, and more or less forgot about it until I watched a two hour YouTube video called 
2017 Manifestation Training
And I was mesmerized.
In retrospect it was the moment I fell in love with her. Although unwittingly.
One year after giving her my email address, and the Christmas sorting my marketing materials, I can now see how important she has been this year.
And that I ll spend this Christmas confidently clearing out the entire marketing folder, except the material I got from her.
Unsubscribing for all newsletters and leaving all communities, excepts hers.
And Kat will change your life too, before the year is over if:
1. you start feeling rebellious the moment someone tells you something should be done a certain way in order for it to work
2. you either have your own business or you would love to have one
3. you know which activities light you up from the inside
If you score three out of three (no cheating!), then Kat is your woman.
You can join her Facebook page here, or subscribe to her YouTube
Last week I made a few important decisions.
To focus on yoga, to write for yoga, to message for yoga, to make a living out of yoga, and to keep my LS Harteveld writing as a hobby. And had the two most focused, and satisfying weeks of the year. And two clients returning to me.

But it’s not the money that was coming in that made me so happy.
Kat was allowing me to be me. To listen to my heart and to speak my true message. I could feel that energy flowing through me.
Needing little sleep.
Being fully confident.
Then something incredibly sad happened in her Inner Circle.¬†She posted a video about it, as she always shares what’s going on in her life. It was about someone I didn’t know, but I felt for her. She gave us an account, so we could donate money for a gift, if we felt inclined to do so.
I hesitated.
It was not someone I knew and¬†I didn’t have a budget for expenses like this.
Then I said to myself; 
“If I get a new client, before the day is over, I m going to donate to this gift Kat wants to buy for their friend.”
I wrote three different blogposts and hustled my ass off.
When I came home from teaching I found an email from yet another returning customer, taking me up on the offer for the yoga studio.
I just wired the money to Kat.
She earned it.

An unexamined life is not worth living

I write erotica and stories in my series
7-figure Rock Star Writer
You can subscribe to this blog for new episodes


My diaries en erotica are available at 

25% discount on all prices
If you check your cart, you can select your store
f.e. Nederland or United States
with the flag in the upper right corner.

Nederlandse boeken kun je ook direct bij mij bestellen

coming soon: new books

1. Reboot – a hero’s journey. Diary 2017-2019
3. Big Mistress – confessions, columns and sex advice from the other woman
4. Blote Kont- verhalen over mannen, macht en dagjes uit (Dutch)

The best way to receive updates on when these books are ready is to follow this blog. The subscription button to this blog is on this page, probably on the right.

Work with me { my first sales page! }

Well, obviously it’s not really my first sales page, right?
I mean, even knowing that word illustrates that I ve been around the business block, but still!
I have never written a sales page under this name, because LS Harteveld sells books.
Not services.
Until now, anyway!
And I ve made an extremely daring choice here..
But it’s a fair one.

Even though my books are mainly read by men, my entrepreneur friends are mostly men, AND I ve spent the last 15 years bathing in masculine energy teaching yoga.
Oh, I m kidding, that was mostly women ūüôā

But I’m only working with women for my coaching service.
So I m aware that women are a minority within my reading audience.
My estimate is one out of ten readers is female, and that’s probably overestimating.
But maybe in a way, that’s the whole point.
With men I already share my mind, through my writing.
But with women I share my soul.

PS: there is a unisex “subscribe to this blog” button on this page! ūüėČ

Work with me

Okay, okay, okay.
Before we begin, can I confess the biggest mistake I ve made this year?
I mean it was SO big, that I’m almost like:
“If people find out about this, they will NEVER book me!
Not ever!
Not a chance!”
Can we talk about this, before I bring in all the bells and whistles?

My message. 
The very reason I m here on this earth.
The whole thing!

Me. The yoga teacher who stopped teaching yoga because she thought yoga should come AFTER we had a talk about how life is going.
AFTER we asses if yoga is really what you need.
Oh by the way, by now? I m convinced yoga is NEVER what you need.

You need to write a blog post with screaming capitals in every sentence.
That’s a need.
But yoga?
So I basically abandoned the profession of teaching yoga because I thought purpose should always come before yoga, or before wanting to solve any other problem, or before improving your happiness by relaxing or whatever;
Purpose should always come first.
“I m leaving yoga!”
* walks out and slams the door*
And then I forgot my own purpose.

The very moment I was healed from losing a year to burnout-ish complaints, I dropped my purpose, my mission, and my message like a hot potato.
I had lost 2018 to:
– a renovation which pulled me offtrack way more than I had anticipated.
– my cat dying¬†and didn’t want to get a new one (yet) for several reasons;
– subtle but significant changes in my love life;
– I lost my yoga business;
So what did I do when I picked up the pieces to start a normal work life again?
The thing I had managed to hold on to, despite all the turmoil;
Maybe I didn’t even drop it, but hid it somewhere under the bushes of a headhunter site. In the trashcan of LinkedIn.
Or maybe I hid it in that box with clothes size 6 and 8.
That would be symbolic right?
The One Day Box.
Yes, that’s the most likely place where my purpose would fit in just fine, and I could visit it once a year or so, only to conclude that it still didn’t fit me.
“Oh well! Better luck next year!”
And I would fold Purpose neatly between my 1998 Marlène Dietrich pants and 2005 French designer jeans.
Last week I had already discussed “purpose” with my creativity coach. I told her that although I have (had) a banner on my website “You must wake up and find your purpose!”; I really didn’t see myself as having a message.
But if I had a fixed message, finding purpose would be it.
“I’m a real artist, Sara” I told my coach.”My message is different every day.”
That night I told the story to a friend who’s been very persistent I should be sharing my message. She reacted very confused when I told her I didn’t have one. And that if I did, it would be the one about finding purpose.
So I asked her: “Well what do you think my message is then?”
“The Mistress one, obviously!” she answered immediately.
Oh yeah.
The Mistress one.
I honestly can’t say I responded very positively towards this. As far as I was concerned people would never hear about the Mistress again.
I mean sure; There’ll be a book release in April. Big Mistress.
But honest to God, if people wanted to get disappointed in regular relationships? Be my guest. I wasn’t going to be a sitting duck, and have them project their anger on me.
But my friend was not that easily swayed.
“It’s just SO good to hear someone speak about things that no one dares to speak about!” she exclaimed. “You do that!”
I used to, yes.
Yet I went home thinking I was very okay staying silent.
But today I know:
She was right.
The Mistress message IS what I am here to do, to share. The knowledge that I have acquired in my four years of being a mistress, has given me the ability to help others. Usually by refinding their purpose, but also with relationship problems.
And none of them were mistresses themselves.
So that’s why today, I decided to get behind my computer and create this page, where you can work with me.
As far as coaching goes, I don’t sell packages, nor work with assignments. I m a spur-of-moment kind of girl.
I have a business degree, and I ve been an entrepreneur for 15 years first as a yoga teacher and now as a writer, coach and speaker. I work mostly based on mindset work, which I have been studying since 1998.
You can read about the principles of my Mistress work, and also how it applies to business and life in this blog post from December 2018:
Vogue (The core values of a mistress)
And rereading that I realize all too well, that even selling this service is already against the way I defined my core values at the time. Back then, freedom to me meant not selling my time.
But last week I had the epiphany, that wasn’t really true:
That my biggest sacrifice was not selling time itself; it was selling time being outside the house. Or more specifically; selling my presence.
Ever since 2014 I ve had this idol, an escort Avery Moore. She was charging $1000 an hour, and I always wondered why that felt like a totally fair price to me. And without the sex even! I was also amused at how strict she was with her screening: You had to give her all your information, and the name of the company you worked for. She would run a background check before you met.
Rightfully so!
“If you think about it, $1000 an hour is a fair price, don’t you think?” I said to the friend who had been so kind to remind me of my purpose.
It’s how much everyone should charge, if paid to be present.

The Bells and The Whistles That Will Make You Want Me

Oh come on! Bells and whistles… lol As if that’s ever going to work!
But I can give you a little background story.
In 2006 I left my long-term relationship, in order to fall in love and have an exciting love life again.
I could really see myself end up having multiple lovers, I had no idea where my desire for sexual excitement would stop!
It turned out: Pretty quickly.
I was extremely picky. I ve had sex with ten men in eight years, and the sex (fact) was always good to great. But the whole thing outside the bed….oh, dear.
It’s unbelievable how many aspects of someone you have to ignore, if you’re not totally in love. And even the times I was in love, it was so challenging, the entire interaction around it.¬†
And likewise, I guess.
They must have gotten annoyed by me as well.
So I was a major fluke at being a single, and had multiple years where I didn’t bother to have sex at all. Yet, when I accidentally became a mistress, I was the one most surprised that the relationship form suited me so flawlessly.
Being someone’s secret mistress was exciting and challenging, but in a nice way because it made me incredibly strong. It felt like learning how to play poker and it gave me this mysterious aura. Which I cherished because I m so open about everything.
Finally, I was my own Woman of Mystery.
Writing this, March 2019, I don’t know if we’re still “on”.
Things have been difficult, it seems his mind is somewhere else, and I know it’s entirely pointless to “try” to win him back, or at least win his attention back.
The most important thing I ve learned as a mistress is that it always pays off to not manipulate anything, trust the process, and focus on your own thing.
Your own purpose.
And not on him.

So I m at the end of this post.
If you want to follow my Mistress work, you can subscribe to this blog (button somewhere on this page);
Follow on Facebook or Twitter,
All my books
can be found on this page.
Are you a female entrepreneur, avid writer or powerful woman? And are you interested getting clarity on your message, your purpose or learn the Mistress lifestyle?
I have a limited number of coaching spots available.
You can find my introduction fees below.
Appearances for conventions and media start at ‚ā¨1000
Yeah…. the “presence” thing!


Coaching (women only)

60 minute session, Zoom call or phone call¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† $ 125 | ‚ā¨ 110¬†
six sessions, valid 6 months maximum¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† $675 | ‚ā¨ 600


write a short email to info@lsharteveld,
how I can help you.
If it appeals to you, let yourself be inspired by the question: 

“If I can be, do or have anything I want, who would I be?”
If you live in another timezone, please let me know where you are, and at which times you could make it for our call. (I’m on Amsterdam-time, CET)
Then I can check my schedule.

If you want the maximum out of our time together, consider writing me an email before every session, on how your week went! 
Or keep a daily log, and send it before our sessions.

Conventions and presentations (business only)

Mail your request, with as much background information on the occasion and the audience as possible,
to info@lsharteveld.nl,
and let’s see if we can make this work.
Prices for professional appearances start at ‚ā¨1000