About 15 years ago, I corresponded with a young writer, Elliot. My side of the story turned into a book Bedtime Stories, which is in my bookshop. In 2023 we briefly reconnected, and now we are writing again.
The Check-in and the Connor Confession
is a stand-alone letter and as such not a proper answer.
But it was written a day after Elliot’s third public letter to me:
The Long Way to a Galaxy Far, Far Away
And a recent email conversation.
12 November 2026
Ryan Gosling’s Birthday
Dear Elliot,
Not mine to share.
It has become almost a mantra. Not one I often say out loud, but more like a measuring stick to assess if I want to bring up a subject or not. And according to that standard, what our private conversation was about yesterday, was not mine to share.
However, what is mine to share, is that I think it deserves a check-in. Not because the event was dramatic or concerning, or the conversation had not closed yet, but because I think it marked something.
It marked something which, if it had been sex, I would have wanted him to check in on me.
Which is one in a set of disclaimers and expectations I will (and already have, when it came close(r)) discuss with a potential partner beforehand.
Simply because it is one of those things that goes from a theoretical “That would be nice” to “I refuse to ever go without this.”
And that thing is the post-sex check-in.
The reason I will never have sex again without bringing up the topic of the post-sex check-in (together with two other rules) is because it makes my most important wish actionable.
Which is that I want him to carry the weight of the sexual connection. To be the person in charge of operations, so to speak. The post-sex check-in (the next day) means that responsibility continues until the next day.
I wrote about this before, in one of my previous letters, but the recap is that I want him to take note if I am upset, sad, or if my emotions are in any way dysregulated, which is a sign the sex was too much for me, and I want him to integrate that for future dates.
And if I’m blushing and radiant then he knows the sexual magic was equally lovely for both of us, and he can build a future encounter from there.
Now naturally there’s caveats here: He could just not check-in, and then that will be the end of it.
Anyway, the reason is that I no longer want to be with men who are not in charge of their own sexuality, because then they can also not carry “ours”.
I understand men being in the process of discovering their sexuality, or rediscovering it after a long committed relationship that took them down a bit, or after surgery or anything happening that makes that they have to reconnect to that part of themselves, in the figurative or literal sense.
But those are not my partners anymore.
It’s definitely not a physical thing. Carrying the responsibility in the bedroom, does not require physical skill, and you definitely don’t have to be a 24 year old porn actor (in fact, I’d prefer it if you are not) but you should own your body and enjoy (or insist on) being the person in charge in the bedroom.
Long story short: The check-in is one of the things I am aware of needing, and now, after yesterday and our conversation, I suddenly realized that it is quite appropriate here as well.
With me checking in on you.
How was yesterday for you? How are you today, Elliot?
I loved our email conversation, your trust in me, how you got back on certain things, and how my words, which I thought were a bit edgy and I had no idea if you would even consider their viewpoint, how they landed and you found them interesting.
I took a chance, and I think it worked well, but let me know if they left a bad aftertaste, or ended up quickening or triggering something that was unforeseen.
Again, thank you for your trust. I loved being allowed so close to your thoughts!
It definitely was, for lack of a better word, an intimate experience to me.
So now the second half of this letter.
Things about Connor that keep hitting me over the head, and me thinking: “This is so weird! I should tell Elliot!”
I cannot tell you everything, because as the first sentence said, they are not mine to tell. Including woo woo things that are not 3-D; Not mine to tell.
But some things definitely are!
And they’re pretty woo woo too.
So let’s go;
First of all, he so reminds me of my ex. The man with whom I had the longest relationship of my life, and whom I believe will one day return as a friend.
I can still feel our energy, together, as really good friends. Sometimes I still dream about him, and he’s just there at my side in a very natural way. I’ve always known he would be back.
And then I met Connor who does not resemble this ex physically at all;
But the energy between us definitely does.
There is the same familiarity. The same friction-free banter of us against the world (this is mostly an energy! I don’t know Connor well enough to be allowed to make these comparisons, but I want to make a point)
They dress in exactly the same way, and they are both also a tad bit intimidating to me, but that’s probably because they don’t really share their inner world while also really connecting with you at the same time.
It’s a weird mixture of totally being in the connection, while at the same time giving you nothing they do not want to share.
So my ex, of whom I was certain he’d come back, he is one of the three men, connected to him. In some weird way.
Which made me think: “Maybe it’s Connor? Maybe it’s Connor who comes into my life, not the ex?”
Second case:
The timing.
In 2025 I fell in love with a man, and I no longer “feel” his energy, so this connection is cold by now. But the strange thing was that I received a psychic answer in 2025, when I asked Spirit what his deal was.
Spirit told me what was going on, and gave me the month in 2026, when this man would come into my life.
He never came.
You know who did?
Exactly.
Connor appeared in the month, Spirit had told me the man from 2025 would make his way to me. And I did see that other man too, that month. He acted entirely out of character, and tried to ignore me. And I was fine with that, because it was as if he was no longer the same man.
Him acting so entirely out of character, without any logical explanation, was one of the weirdest (I know the words strange and weird are overused in this letter) things I have ever encountered with regard to men.
Or I have, but then it was that their girlfriend or a love interest was around.
So that could be an explanation, because there were a lot of people there.
But my explanation is a different one; He behaved this way, because he had been replaced.
By Connor.
Man number 3 Connor reminds me of is of course Mr.Big.
Not his energy nor his clothing, which resemble man number 1 (the ex).
Not his handsome looks nor his age either, which are close to man number two (from 2025).
But in the totally weird facts and synchronicities department?
The similarities are canny!
And that’s not the end of it because there are more men he shares incredibly eye-catching traits with, but then we would also have to talk about something I would call:
A Karmic signature.
Men whom you just know are God’s favorite, under divine protection, and who will fulfil a role here on earth.
The strangest thing is, the second man; He had a karmic signature.
He was actually the first man I encountered in real life (ever!) with whom I could see it. And yet that final time when I saw him, and he ignored me, it was gone.
He seemed busy with the social dynamics of the group we were in, when all the times before that, he had been floating above it. And everybody wanted his attention, they were flocking like bees to honey (I was definitely not the only bee) but he had been completely detached from their desire to connect.
And when he looked at me, and we spoke, the words were just decoration. They were entirely irrelevant to what was going on energetically. It was absolutely magical, and I could see that Divine Mark. That Destiny.
Although it did take some time to figure it out, because it was the first time I encountered this.
And then, the final time I saw him in the month I thought he’d come towards me no less, he was no longer the same man.
And I met Connor, and I blinked. And I cried. And I knew.
There you are.
~Lauren
An unexamined life is not worth living
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About 15 years ago, I corresponded with a young writer, Elliot. My side of the story turned into a book Bedtime Stories, which is in
About 15 years ago, I corresponded with a young writer, Elliot. My side of the story turned into a book Bedtime Stories, which is in
About 15 years ago, I corresponded with a young writer, Elliot. My side of the story turned into blogposts, and then a book Bedtime Stories, which is in
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