The Diary Entry of October 14

This is a letter to my creativity coach Sara
Before our call I always give her a headsup.
.
Dear Sara,
.

It seemed like such a good idea:
To center my whole life around my relationships.
Professional relationships, friends, family, lovers, all, relationships.

If I had learned anything, and I certainly hoped so because it was one of the few things that kept me afloat these recent years, then it was that relationships require at least the same amount of planning, resources, and strategy, than “all” other areas of life.

“All” between quotation marks because there’s actually not that many areas.
In Africa they talk about “The Big Five” referring to the biggest animals, but I think humans have got less areas they actually focus on.
I’d say three for some, two for most.
And relationships, outside of romance or the nuclear family, is not one of them.

I had realized that my happiness throughout my life had been heavily dependent on at least one main social structure, and usually more, being presented to me on a silver platter…..
School, university, work;
There was nothing I needed to do, I could just hop on the wagon and off I went.
I never had problems socializing.

Looking back however, I can see the High Risk episodes in my life.
Time periods to a maximum of 6, 9 months maybe, where one social structure had ended and another one had not quite begun, and loneliness started creeping in.
So yes, I could have picked up this lesson sooner, that I was dependent on these structures.
But I didn’t.
Not until it came all crashing down in what was a perfect storm, that has been going on to this day.
Yet, I feel it is clearing up slowly, it’s definitely less dense. And either way, it is time to extract its lessons!
And since I’m probably still not done paying the price, I intend to find each and every one of them and get my years-long investment back.
I want to uncover every lesson that’s in there.

For what was probably just hours but it seemed like a lifetime, I believed one conclusion of this Storm Era, was I would be centering my life around my relationships.
This even tied into what an astrologer had told me, that my relationships were my wealth.

In the unlikely case this storm would ever fully clear up, I did not want this long Fall Out to happen again. And it didn’t have to, because this time I knew what to focus on. And more importantly, what NOT to focus on;
Writing.

My writing has damaged relationships, not facilitated them. And this came on top of writing itself being an isolating activity. A joyful, feeling-on-purpose and in-flow activity;
But technically isolating, none the less.
Just like fasting: Many people believe fasting to be healthy, but we’re all aware it should be done in moderation or you die.
Writing works the same way.

In my experience, creativity as a whole is a demanding lover, where you’re constantly wondering if this is one of those unhealthy relationships;
O
r if it’s The Love of The Century.

I’ve been writing since 2006, yet never without questioning its true character. To have it pop up again as something that had eroded my social life, was kind of like the final drop in a bucket that had been overflowing for years.
It was time to close the tap.

My social life would become my number one priority.

But within hours, I course corrected.
I made a diary entry and photo copied it 4 times and pasted it into all the other notebooks of relevance.

If my diaries are ever studied and my life reconstructed, the curator will call it the diary entry of October 14, 2025, where you can see the writer accepts who she is.
“See, she copied and pasted it into all her running diaries at the time. It was clearly an important decision for her.”
And it clearly was.

So what have I decided?
Now that I have obviously accepted my fate that, just like all the other people, I do not center my life around my relationships.
And I don’t have a partner nor a nuclear family to take care of, so my number of things to focus on is even one less than for everybody with children, or a partner, and far less than anybody going on safari hoping to catch a glimpse of wildlife.

Which is that I will focus exclusively on my professional life.
Or lives.

From Monday to Friday, I work under my other, “real” name, including on all the content I create there. 
And on Friday evening I switch to weekend mode, which is for this account, for Lauren Harteveld.

Social appointments during the week will cannibalize be deducted from my creative hours, aka content hours.
And social appointments in the weekend will be very welcome because that’s what weekends are for.
And on weekends I will also write one small blogpost for Lauren Harteveld (this blog).

Should I have more time I will publish my book(s), but I’ve fallen off the wagon there so dramatically, I don’t even remember how to get up.
And either way, that’s not the most important aspect of this split.

The most important thing is that the author has accepted her fate as a writer and has effectively resisted the temptation to center her life around her relationships.

And here the middle-aged generation gamma curator pushes her glasses up her nose, and stares intensely at the small group of people taking the guided tour of the Harteveld Estate.

“This letter, which she pasted in all her diaries, is why we believe the 14th of October 2025 was one of the most important dates of the author’s life,”
The tour guide will say.
“She finally understood who she was, and what she had to do.”

And that it was indeed;
The Love of the Century.

.
~Lauren
An unexamined life is not worth living

Subscribe to this blog for my letters to Sara, the series Harteveld 2025* and the Behind the Scenes of my year 2000 (going on 1990) diary.
The subscription button is on this page, most likely on the top right.

Books 

My diaries are available at LULU 
New books will be added.

The best way to receive updates on when these books are ready,
is to subscribe to this blog.
Button on this page, probably on the top right.

Or follow my Facebook page
/ Twitter: @LSHarteveld

Nederlands blog:
https://zegmaarlauren.com/

1990, but with YouTube | year 1990 behind the scenes

As this project is taking shape, at last, I feel I can relax just a little bit.
.
Although I am obviously still clueless as to what I’m doing, making myself travel back in time and rebuilding a life for an 18 year old Lauren, in a world that effectively no longer exists;
I do feel the understanding of it has deepened this past month or so.
In the previous post in this series I came up with four goals, which I will be including below every post.
.
It’s not just having goals now, it’s also seeing people around me working on the same topic:
Understanding our online consumption needs to be dealt with.
And in a big and lifechanging way.
.
Ultimately I want to have more to say about living in the past than it being solely an offline experience, but at least for now, my path is parallel to everybody who has made it their mission to break the habit of being chronically online, or even the habit, sec, to be online.
That being online should by definition not be a habit, but an intentional choice, weighed against ones values and protocol around their online use.
.
That it is the “habit” of internet use itself, more than the amount we end up using it, that we are now tackling.
Not quite collectively, I don’t see us en masse moving offline, but it’s definitely a movement, and it’s gaining momentum.
.
For this first bit, the 2025 setup months where I figure this project out, my first steps on an entire new timeline 35 years ago, and all these other people wanting their time and consciousness back;
We’re in the same boat.
.
And that has been comforting, in particular because the timelines will start to split. And I have no idea how friendships and relationships develop, when one person has decided to pretend they live in 1990.
So I enjoy this early beginning, where it has increased my feeling of sharing the same experience. A feeling of connection.
And not lessened it, as I suspect will be happening in the future.
.
But I have become aware of an aspect of being online, that is proving to be too deeply rooted to erase right now: YouTube.
I watch it when I do the dishes, or am brushing my teeth. Or when one of the cats wants to cuddle in a way that will not even allow for me to hold a book.
.
Ultimately, I want these still-watching-YouTube activities to have that quiet and quirky peace that feels almost like the 70s!
Very, very ancient, but I was still a child then, so of course I was feeling different.
But the feeling of the 70s definitely illustrates how foreign it feels to me, to be doing these things without YouTube.

(although I occasionally do, when I’m feeling very strong and happy)
.
But my real endgame, the moment I feel Project 1990 is getting somewhere, is to have a peaceful mind.
Something which I always had in the 20th century.
.
I never had internal dialogue, nor did I feel I had to keep thinking about things, nor analyze them. I was the perfect In The Now child, teen and adult.
Not just in the 20th century (of course) but I think I was actually fine all the way up until 2016!
Making this first chunk of trying to untie myself from my YouTube screen, really only that first part of the journey.
Time-traveling the recent history of bringing myself back just 9 years, to the mental quiet of 2016.
.
It is tempting to get irritated by that, and just ditch YouTube on full willpower. But I really feel that would take me so much effort, it would jeopardize the entire undertaking.
I need to take this slow, because the shift will happen from the inside out.
.
One day I will wake up, and be done with watching YouTube during those activities when 1990-Me would not be having a screen either.
.
But I’m choosing to save my energy for other things, not wanting to be pulling all my resources from other areas, just to make this happen.
.
The final months of this year, I’ll be living in 1990;
But with YouTube.
.

..
~Lauren
An unexamined life is not worth living

The story behind this time travel project has been added below..

Subscribe to this blog for my letters to Sara, the series Harteveld 2025* and the Behind the Scenes of my 1990 timeline.
The subscription button is on this page, most likely on the top right.

About: the 1990 project

For an indefinite time, I will be moving to the, I assume fictional, timeline of (re-)living 35 years ago.
Making the current year 1990.
This project has a predecessor, where I wrote as if I was in 1994 – 2000;
But this was mostly a literary (diary) undertaking.

I’m cutting back deeper into time, and do not intend to keep a diary. It is the living in the past itself, that is the art.

In September 2025 I came up with these goals, covering the first 8 years.

My 8 year goals are:
📵 to live a 20th Century life
🎸 to be a 20th century-inspired Rock journalist.
But on the current timeline.
So this means I make money creating content and speaking about rock music and 20th century things 

📚 publish Lauren Harteveld work 2010-2025
📢 to make the Lauren Harteveld legacy visible

Books 

My diaries are available at LULU 
New books will be added.

The best way to receive updates on when these books are ready,
is to subscribe to this blog.
Button on this page, probably on the top right.

Or follow my Facebook page
/ Twitter: @LSHarteveld

Categories BTS

Lessons from Gen X (and what I wrote) | Harteveld 2025*

I know what you’re hoping for, because it’s what I would hope for when clicking this;
A powerful piece on why Gen X is a badass generation who should strap on their doc Martens and save the world.

Has already been written!
Here it is:
Five Gen X values from the ’90s that can save today’s world

The rest is just my more personal grappling with it.
So be prepared to be disappointed, as I’m sure if you’re Gen X, you’re well-accustomed to.

For almost 20 years I wrote diaries under this penname, until I finally cut the chord and quit, last month. And I find myself wondering where I am, where I have been, and what has changed.

20 Years further, and the answer is, of course, a lot.
We were living in a totally different time back then, and even if I compare it to 2010, the year I started writing online, the difference is stark.

Both the internet as well as the real life world, with its surveillance and facial recognition software, are spaces where your should present your most-guarded self, or suffer the consequences.

In the calm no-longer-diary-writing brought me, the peace of no longer living inside the bubble of my own writing, I find myself looking for answers.

Who was I before I became a writer?
Does my youth in the 80s and my twenties in the 90s;
Does it provide answers?

What was its mindset that protected me from alienation, for decades?

This tiny post has been taking me hours.. I keep changing it, because I barely know the right questions to ask let alone knowing any answers.

But I keep coming back to our whole lives, and therefor our Happiness, having been rooted in privacy.

BMX biking, playing records in your room, a secret club in the basement and your first kiss, all came with a safety that stopped existing a long time ago.
We were anonymous to those we did not know and even when someone did know your name, they still did not know anything.

Can the generation that alchemized neglect into freedom, ever get used to the  era of digital surveillance?
Or should we all turn our backs on it, and move off grid?

~Lauren
An unexamined life is not worth living

Harteveld 2025*
Are 2200 characters, or less.
The name is inspired by the book Fretz 2025 by Johan Fretz and asterisk by the 2025 movie Thunderbolts*

Subscribe to this blog for my letters to Sara, the series Harteveld 2025* and the Behind the Scenes of my year 2000 diary.
The subscription button is on this page, most likely on the top right.

Books 

My diaries are available at LULU 
New books will be added.

The best way to receive updates on when these books are ready,
is to subscribe to this blog.
Button on this page, probably on the top right.

Or follow my Facebook page
/ Twitter: @LSHarteveld

A Rock Journalist | year 1990 behind the scenes

Before I knew what new 18 year old Lauren Harteveld wanted to be when she grew up; I knew the weight of the past 20 years had to be lifted off my shoulders.
.
Having been a writer since 2006, and online since 2010, with over 400 blogposts since December 2018 alone (which is this website, an act of flat out abandonment of my older website), it had gotten too much too carry.
And it had been for a very long time.
.
My body of work had gotten so large it was probably too much to bear for any writer, but in particular for someone who wanted to start fresh.
As an 18 year old, in the year 1990, with a future of endless possibilities.
The countless blogposts, offline diaries and Word-files? Screamed obligation, stuck-ness and threatened to drown me alive.
.
So last weekend I made the decision to retire Lauren Harteveld, as we know her, or knew her.
.
Don’t worry!
The current three series, which have been going out for months in this format, will go on unchanged!
With every week a new episode of either Behind the Scenes, of Lauren 1990, or Harteveld 2025*, a post capped at 2200 characters.
And once a month I write a letter to Sara here, my coach.
Of which the latest was three days worth of writing and creating art work and then re-creating it.
Dear Sara will always be as long as it needs to be, because they are like foundational posts on which the whole thing is built.
After writing her, I can see where I need to change things up.
.
As was the case this time.
The separation the letter spoke about, into three different personalities (Rock Star, Mad Chaotic Person (MCP), and Lauren, the soft, feminine side of me who isn’t online) proved that, ultimately, there were no years attached to them.
They are all whole personas, all living on both timelines, 1990 and 2025.
But initially I did not get that, and having three personalities on two timelines, at first, drew me absolutely nuts.
.
I thought all work on these three personality types had been in vain. I should have used the two timelines as starting points.
Because with three personalities, living on two timelines I 
now I had six; Obviously undoable.
.
I thought I had broken it, and that the only way to free myself was to burn the 20 years of writing, so that I could actually BE in 1990, as an 18 year old version of myself.
I was like an animal wanting to chew off its own leg….
.
But then, fortunately, I found a way out. And before I burned it all down in an attempt to free myself.
.
So what happened to the three personalities and the two timelines?
.
Well, I could extract one personality (the Rock Star/ Artist), and one professional timeline (2025).
The other timeline 1990 still exists, as do the other personalities of offline Lauren and the Mad Chaotic Person (MCP) who is in charge of all online posting, and the backup option if the situation requires warmth, fun and casualness;
But the things essential for my success could essentially all be boiled down to one career, and one persona;
The Rock Star/ Artist.
.
She will be working in 2025.
On the 2025 timeline Rock Star-me, writer me (mostly under my real name), will almost mechanically handle all my current day projects and work on all areas.
Including publishing all work Lauren Harteveld in the upcoming years.
I’ve always had it as my main goal to become the Anais Nin (a famous diary writer) of the 21st century, yet I’ve decided to end my diary writing years.
Almost 20 years is enough.
And closing my years as a diarist, and switching to curating this work and securing the legacy of it, feels like the best choice I made in years.
.
So like I said, the current three series will stay on, but they’re not written from living the experience itself.
Like this piece, what you’re reading now, it’s from a bird’s eye perspective.
That’s not the same as writing from a diary standpoint.
.
Professionally the personality of the Rock Star will live fully in 2025.
However, the 1990 version of me, will embody her. Live her.
And she will live with the idea of becoming a journalist.
.
In 1990, I’ll be studying rock, and pretend that I’m a teen in 1990, who has decided she’s gonna go for it.
She wants to write about rock and become a professional journalist!
.
She and current-day me are the same person. Just that real me has more on her plate, including publishing the Lauren diaries 2010-2025 and secure her legacy as the diarist of this century.
Maybe that will happen within my lifetime, maybe not.
I keep seeing recognition coming in a hundred years from now when my work be uncovered, vault style.
Meanwhile (like I said) I will keep writing posts like this, to let people know what’s going on now.
And to share how things are going on my 1990 timeline.
.
Should the 1990 adventures be worth writing about, I always have my offline dairies to document that.
But I feel diary writing, even as a way to shape my time travel project (like I did 1994-2000, a publication which also desperately needs to be published and I keep dropping the ball) is no longer my thing.
I am really done writing diaries, and I want to BE the rock journalist, and under my real name.
.
Lauren Harteveld the diary writer may one day publish a new book/diary, but I don’t expect it. And not before I have her whole legacy wrapped up.
.
My 8 year goals are:
📵 to live a 20th Century life
🎸 to be a 20th century-inspired Rock journalist.
But on the current timeline.
So this means I make money creating content and speaking about rock music and 20th century things 

📚 publish Lauren Harteveld work 2010-2025
📢 to make the Lauren Harteveld legacy visible
.
Coming back to the three-part identities I distinguished in the long letter I wrote to Sara, and why they (thank God) had not actually multiplied after all (into 6 different ones, spread over two timelines) the answer is this:
The Rock Star/Artist is who I am professionally, under both names, and in all different fields. 
Lauren, the soft, beige clothed femme, is private me. Although I acknowledge there are few social situations and few people with whom I will be choosing to “be her” (meaning, my real me)
And the Mad Chaotic Person (MCP), the fun, outgoing, let-it-rip persona, who can step in for both (Rock Star or Lauren) if social interaction is required.
.
There is no punchline to this story, yet I cannot express how relieved I am. Relieved the lengthy post that took me days was not in vain;
Relieved to have a separation between the professional and the private;
And to have someone (the MCP) who can navigate between the two.
.
I’m relieved to be wrapping up 15 to 20 years of writing;
And to have a whole new career, ahead of me.
.
Starting fresh.

..
~Lauren
An unexamined life is not worth living

.

Subscribe to this blog for my letters to Sara, the series Harteveld 2025* and the Behind the Scenes of my 1990 timeline.
The subscription button is on this page, most likely on the top right.

Books 

My diaries are available at LULU 
New books will be added.

The best way to receive updates on when these books are ready,
is to subscribe to this blog.
Button on this page, probably on the top right.

Or follow my Facebook page
/ Twitter: @LSHarteveld

Categories BTS

Welcome aboard, mad chaotic person | longread

This is a letter to my creativity coach Sara
Before our call I always give her a headsup.Dear Sara,

I think I just had the worst week of the year, but I could be wrong.
Maybe wounds that have only just healed feel just more tender than the rest of the scars.

But omg what a result I have to share with you!
What an amazing and most-welcome breakthrough, that will last me for decades if not the rest of my life.

‘Cause I finally nailed it, this thing called Life.
Turns out I have some sensitivities
I need to work around if I don’t want to end up in total meltdown.

If I don’t up my game plan, and keep being caught off-guard by betrayal, emotional hijacks and just the general rub-off of stress from other people onto me;
Well, then I’m not going to make it.
Simple as that.

Unless I hack this, I will not recover to my pre-pandemic self.

Plus I have an agenda. And what this agenda needs more than anything, is a fucking robust foundation that cannot just stand the storm;
It needs to be, the fucking storm.
But let me start at the beginning.

Like I said there was a meltdown.
A complete fallout of everything, after a week where according to extrovert/ normal people standards, nothing actually happened.

I often tell you how I feel I go through so many cool adventures, and when somebody asks me how I’ve been I want to start telling.
Until I realize it’s all internal.

From the outside, nothing noteworthy happened.

The same thing goes for bad weeks too.
I couldn’t tell you what happened, because it was absolutely nothing outside of the ordinary.
And yet?
It killed me…. it really did.

Ended up having to spend a whole day in bed, only waking up to get more painkillers and a bucket because I thought I was going to throw up.
At 8.30 PM I was healed, like always I could not believe it. Although I know these episodes, I’ve been having them since 2020.
I believe the accurate label would be migraine and thank god they’ve become very rare.

But not rare enough, obviously.

Anyway, I made myself a breakfast, that was actually my dinner but I didn’t dare having any of my regular past 10 AM foods yet. But all was well.
When I went to sleep again, just a few hours later, I had a full night’s sleep yet again. Still exhausted apparently, by what had happened.
So I’m good now.

Good, but clearly this past week needs to be dissected to the t, in order to find the ingredients that drive me into a meltdown. I simply cannot afford to have this happening again.
Where did I go wrong?

And after a day of puzzling (seems wonderfully symmetrical! A day in bed counterbalanced by a day of creative puzzling on my identities) I came up with a chart.

The three layers are:
outer layer (black): Artist/ Rock Star
second layer (pink): Mad chaotic person (The MCP!)
third layer and core: Lauren 2000 (light blue) and Lauren 1990 (eggshell)

Lauren (the deepest layers) is a friend (or a lover, hopefully one day again) living in the year 2000 or even 1990.
Lauren 2000/ 1990 lives offline and it is a timeline travel project, my experimental art form.

I will now tell more about each layer, and how this new setup will help me navigate, so I can avoid losing more days to meltdowns.

first layer: Artist/ Rock Star
This is where I create ALL my things.
I could even start using it for publishing my books, which is the hot potato in my schedule that never actually gets done because it does not feel important enough, and it’s also boring.

But Artist layer does not mind boring, because
-> they don’t have to interact with anybody <-
Like a true Rock Star, they’re completely inaccessible and they only show up if you pay them to do so. 

A lot, if you pay them a lot. And for a beforehand agreed upon time bracket, only.
However, the negotiations for this are not handled by the Rock Star themselves, but by the agent.
A.k.a. mad chaotic person, an entirely new layer built upon the smoldering ashes of the meltdown.

How the Artist/ Rock Star layer will help me navigate, so I can avoid losing more days to meltdowns:

The Artist/Rock Star-me creates within the safety of my own home. The production schedule follows a predictable pattern of what needs to be done and when.
And by taking all social responsibilities off their plate, they are given full creative freedom and are shielded from disruptions.

second layer: Mad Chaotic Person (The MCP!)

Responsible for (almost) all social interaction, including posting content the artist/ Rock Star has made.
The only exceptions are people who relate to the deepest core layer, of Lauren 2000 or Lauren 1990, who obviously communicate with her.
But even there….. falling back onto the Mad Chaotic Person, could be welcome every now and then!

So how did this MCP (Mad Chaotic Person) come into being?

It all started when I realized my view on what it means to be human had shifted.
You see, through a combination of factors among which (yes) privilege but also courage to make incredibly bold choices, I can look back at life and say I always took the right turn.

Sometimes things did not turn out the way I thought they would. But that was because I did not have the right knowledge, sometimes society at large didn’t even have the whole picture yet.
So although I will never stop being bummed out by what all that, cumulatively,  cost me *insert curse*, it simply is what it is.
When you know better you do better.

But at large, yes, I can look back and say I made some damn smart moves when it came to relationships, sex and even career and finances.
And I definitely managed to miraculously avoid the trap society has set up for us, where women end up attending to everybody’s needs but their own.  

However, from the green pastures of having escaped that trap I can tell you this:
If you’re not bound by shared resources, consider yourself an outcast.

Although it was no doubt a gradual realization, as one by one my relationships fell out or altered in a way that their conditionality and fragility had come drifting to the surface, this does feel uniquely like a 2025-breakthrough.
The realization that nothing binds us, but pain.
(the pain of shared “resources”)

In other words, by now I believe connection is “nothing more” but someone you share your pain with. Not pain, which you can then share (as in cut in half). No, I mean that the connection itself is established THROUGH the shared resources, which can be validation or other intangible payoffs, which then cause pain.
It is the pain itself, that makes it a relationship.

Now this may just be an individual experience, I fervently hope it is!
I really hope that to other people, relationships or even casual human interaction does not feel like someone scraping a blunt potato peeler over your skin.

If I look back at the past year – where I have actively been aligning my relationships to a higher form of communication and I’d say with some very impressive results! – I thought what I was doing was outcome focused, Sara.
So I thought (in my ignorance, obviously) I was redesigning my friendships, and really all relationships, so the outcome would be higher.
For almost 14 months, I have believed that.

Now I see that the quality of those relationships did not improve because I boosted the outcome, the results, no;
They improved, because I removed the pain!

The pain of bickering over resources, like if we were going to see each other, and so on.

It has only been possible to see me if you took full responsibility, were present, chose me, us, our time together.
I have demanded dates to come fully funded, and fully resourced in every way imaginable.

And these dates will still go on, in the core two layers of Lauren 2000 and Lauren 1990- but it is not having a Plan B for when these conditions are not met- that caused the meltdowns!

I lost a whole week because I was showing up for people like that pure Lauren 2000 or Lauren 1990 core, or in a half-assed dangerously accessible version of that Rock Star outer layer, in situations that neither met high-paid professionalism of the Rock Star, nor the New Dating Protocol of Lauren 1990 or 2000.

In other words, I gave my best self, in situations that were cut out for normal resources-based pain and chaos relationships!
I showed up as caviar when they craved a proper meal.

Proper meals, Sara! 
I need to BE a proper meal!
Someone people can relate to, be human around, feel SEEN and about a thousand more things that are still largely foreign to me.

What I realized after last week’s debacle was that I need my default to be messy chaos, because what I meet 99% of the time is messy chaos. 
So although I think the work I put into my friendships was really useful, they are not a prelude to what will help me through the rest of my life.
Instead of a default, or a standard or aspirational level, my friendships are in fact more like an oasis to the desert;
A rare exception.

And my meltdowns stem from taking on the desert like an oasis, with a thirsty delicate core, that is absolutely not built for hardship. Only for clear bodies of water, luscious vegetation and drinking milk straight from the coconut.

And it’s not even a service to my friends to only and automatically show up that vulnerable (in bikini!).
Maybe they first need to vent about the world being filled with cacti, or are otherwise in a bad mood or whatever.
I owe it to them that I can take that on, and to not show up attuned to the most ethereal layers of existence.

I’ve been cornering them, even they need me to show up more robust.

Mad Chaotic Person will be my new persona that handles all social media as well as real-life interactions, including first-contact with the ones meeting to Lauren 2000 and Lauren 1990.

And not only will Mad Chaotic Person be built not to give a flying fuck about how reckless, inauthentic and sloppy other people are in interacting with her;
She’ll also be equipped with all my unprocessed emotions, my grudges, my unfiltered aggression, and of course my madness and my chaos.
She will be the embodiment of the ultimate human experience.

Which, according to my mathematical calculations that equate relationships to pain, will make her incredible popular and adaptable in every and all relationships!
Wasn’t it in Alice in Wonderland, where someone (probably the Mad Hatter) says “We’re all mad down here.”? 

(In hindsight) I believe my recent years of trying to regulate my relationships, by trying to be honest and clean, have alienated me, and have taken away my ability for true human connection.
But this Mad Chaotic Person looks forward to embracing the blunt potato peeler and unprecedented levels of impurity.
And to be a proper meal (and not a dish of caviar), when meeting the hungry.

How the Mad Chaotic Person (MCP) layer will help me navigate, so I can avoid losing more days to meltdowns:

Simple!
By putting her in charge of all interaction, I have both a place to emotionally dump all my unprocessed shit (Oh, I’m sorry, did I say that out loud?) but also a tornado layer of forcefully moving energy that can pick up anything big and small, only to spit it out and be done with it two miles and five minutes later.
I will be incapable of holding on to anything, including any memory of what happened.
Mad Chaotic Person will help me show up like a force of nature, instead of like a delicate snowflake that melts at the first sign of heat.

third layer: Lauren 2000 and Lauren 1990

Oh Sweetie!
Oh Lovergirl, Babygirl, the hell we have been through.

At the risk of sounding even more over the top dramatic, but I really can’t believe I never got the memo that showing up authentically will not just make human interaction practically impossible;
It will also make it unnecessary painful.
And I mean more than just all of your expectations not being met and you first being energetically drained and then discarded;
I mean at the most existential level, being rejected as a human being.

The biggest change in who I am has been in recent years and it has resulted in not feeling connected to anyone anymore. Not in that automatic, unconditional, way. There is no belonging.
And this process has been symbiotic with living more from my truest self. So much so, that I can’t even say which caused what.
Did I start living my authentic self, and then stopped connecting?
Or were the connections severed and did this disconnection allow me to become my truest self? 

I cannot blame other people, because I’ve been trapped in a web of micro-deviations from being my real self, for decades…
So of course everybody around me was used to that. 
But still; it hurt.

It hurts finding your true authentic self, to then realize that only a handful of people like her. But that should never be a reason to not honor her, and to be happy you found her.
That person is Lauren 2000 or Lauren 1990.
So they’re versions of me, living in different timelines.
Lauren 1990 is new, but Lauren 2000 has been on this timeline since 1994 (our 2019).
She (Lauren 2000) is the one who decided to go back, and start her life again in 1990.
I don’t know yet how this will all go, artistically or otherwise, we’ll see.

Anyway, what is obvious is that all my friendships and future love relationships are under the identity of Lauren/ the 1990 and 2000 timeline. My authentic self came at a price for sure, but also with an incredible payoff!
I can now have relationships as my true self.
For the real inner-circle, I no longer hide.

How the Lauren 2000 and Lauren 1990 layer will help me navigate, so I can avoid losing more days to meltdowns:

This is where all the hard work is stored, of finding my way back to who I truly was, and now am again. Decades of being led astray, undone. This persona is home, it is not even a persona. It is who I am, even though I understand this time travel aspect is weird and unusual. But I like it.

The hours or even moments I can “be” her, are the icing on the cake, the cherry on top, the reason for everything else.

She is the reason I want to live.

Happily, ever after.

.
~Lauren
An unexamined life is not worth living

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Nederlands blog:
https://zegmaarlauren.com/

Unuxplained sexual interests, explained | Harteveld 2025*

Just to be clear, this is not a (long?) list of my fetishes. After all, they are explained rather well.
They’re things that turn me on, even when I can’t explain them, have no idea where they originate and I don’t approve of them.
Maybe especially then.
But hot, yeah!

It is not fetishes where life requires explanations. Their purpose is clear, they’re here to enjoy 😉
Providing they’re consensual, legal, etc.
You know the drill.

No, what I discovered was how two areas that are not among those personal kinks (so therefor my interest in them was indeed unexplained) ended up containing vital clues, on how I want to arrange my love life.

My love life needs to be rebuilt from scratch at this point.

And although I am bummed out by the lack of action the past couple of years, I now recognize the dry spells as part of my choice to only have one lover at a time.
It comes
at the price of being alone after their departure.
Hence, the dry spell.

But this time around, I’m using the timeout to redesign the whole thing.
I’m mapping out how a new relationship should look.

And it covers both my sexuality, similar to gay men who communicate early on, if they’re top, bottom or versatile.
As well as, which is at least as important, HOW we are going to relate to each other!

How our dates will look, what our communication will look like, etcetera.

And it was mapping out this part, which brought me eye to eye with two of my interests (not fetishes);
– escort work
and
– S&M

Every time I followed up on my interest in them, I saw immediately they were not for me.
Then why did I keep being fascinated by them?
But now I know.

Because they’re both conscious sexual arrangements where two people meet on an agreed upon time to do agreed upon things.
With at least one person in every “pairing”, having put serious thought into concepts like boundaries, safety and consent.
If necessary, they can educate the other person on these.

So I was never fascinated by the sexual aspect of it.
But mesmerized by the mind-boggling amount of ownership, escorting and S&M were proof of.

This transcended sex;
Perhaps even to art.

~Lauren
An unexamined life is not worth living

Harteveld 2025*
Are 2200 characters, or less.
The name is inspired by the book Fretz 2025 by Johan Fretz and asterisk by the 2025 movie Thunderbolts*

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Total Recall | year 1990 behind the scenes

Treading lightly!
That’s probably the best strategy in this unknown art form called timeline travel.

Which means I am in the process of teleporting myself to 1990 until I feel I live there.

My end game is to only come to 2025 (and beyond, as this is a long-term project) to do the job of whatever online work is required.

Like how you’d go to work in the morning, but want to leave at the end of the day.

I don’t reject professional use of the internet and smartphone, but as I progress I want it to be restricted more and more, until it really feels like work.
And no longer something I do in my free-time.

Obviously, being, or not-being, online is the most identifiable area where 1990 should start feeling entirely different than 2025.

And I have been successful with this, but it is still very much in the “doing-stage”.
So my online behavior is different, but I don’t feel different.
The grey noise in my head which has become my companion, is not lifting.

A few successes have been the moments when I imagined my new-body. Sometimes I imagine my actual former 1990 body, but usually it’s easier for me to envision a body from a book from the 80s, I keep next to my bed.

I make sure not to lose sight, that this is not a body make-over challenge in any way.
Because yes, it would help if my body became the physical reminder of the fact that I am pretending it is 1990.
But the real goal is to feel the era in my mind.
It’s a brain-make-over.

I am prepared to do whatever it takes to really get that open, quiet offline consciousness that was so normal in 1990.
And I know getting offline is key to achieve that, yet so far I hardly have any 1990 progress after cutting my online presence in half.

The real results are much quieter…
Like fairies or ghosts. Glimpses that appear one moment, and that I then try to catch!

By taking on the glimpse, expanding it, living it, seeing through its eyes, by letting the images unfold like a reel;
I hope the experience grows big enough to hold to.

One of the most powerful yet largely artificial “memories” that helps me to get into the 1990 feeling, is the movie Atomic Blonde from 2017.
The movie is situated in Berlin in 1989, to the backdrop of the wall coming down.

The wardrobe of the female protagonist, as well as her London apartment, is totally minimalist, only black and white, which is of course the most timeless look the 80s produced, and would seamlessly move into 90s minimalism.
The color of the year 1990 was eggshell white.

At the time itself, I wasn’t into the combination black/white at all, but right now, and no doubt sparked by that movie Atomic Blonde, it is one of my favorite time travel tools.

Also both London as well as Berlin remind me of the era as well.
I can think of those cities, and myself in those cities in that era, and have 1990 wash over me.

I also know exactly what Madonna was up to that year.
Touring the world, which would be documented and released as her tour movie in 1991 (not mentioning the title since it depends on where you live)
And in December she would release her Immaculate Collection, which would also contain her summer hit Vogue, which was released on the album I’m Breathless, which was promoted as a soundtrack to the Dick Tracey movie instead of a studio album.
Making it a niche album, despite Vogue’s unprecedented success as a single.
The release of December’s Immaculate Collection was promoted with the to-be-banned-by-MTV single Justify my Love, which was written by Lenny Kravitz.
Justify My Love and nude photos by Steven Meisel, which were shot in December as well, were in retrospect the start of her new Erotica era.
Which would last for four years.

1990 was in many ways a landmark year.

Maybe it’s a sign of how much my brain has already eroded from all the internet use, that I still cling to being offline as my roadmap.
As if being offline is what classified the year 1990, or the decade it broke in.
It didn’t.

Just that for now at least, my brain seems too far gone to grasp the truth about this monumental year.
It is captured in its own 2025 prison of small-mindedness.

.
~Lauren
An unexamined life is not worth living

.

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Categories BTS

A Reborn Monogamist | Harteveld 2025*

No judgement here.
And I wonder if I can even call myself a Monogamist, because I’m not demanding a partner to be faithful to me.
In fact, I’d rather he’s not.

With me committing myself to only having one lover at a time, there will be enough quiet, sweet, nurturing Yin energy to last us a lifetime.
But we’d need someone in charge of adventure, spontaneity, and who fearlessly mingles and who’d rather share themselves a couple of times too often, than once too few.

Even in the most loosely tied arrangement I’ve always turned out to be monogamous. And made an effort to wrap things up before I let someone new come closer.
Including if I didn’t owe either one anything.

My weakest spots, as an accidental monogamist you could say, were returning lovers. An area I will be more strikt in, in the future. 

But all the time, my body was craving monogamy… She had a proven track record of only wanting one lover.
Resisting or responding lukewarm, every time I tried to convince her otherwise.

Things my theoretical 3-lover solution had not taken into account.

So why did I calculate my ideal number of lovers, denying my monogamous nature and trying to make myself into someone I am clearly not?

Because I did not want to keep losing years at the scale it has been costing me.
Throughout my life, I have refused to let heartbreak get me down. Instead, I willingly and intentionally kept the ball rolling.
I refused to let it get to me.

And yet, rolling ball or not (right now I am choosing abstinence), it always costs me a few years of figuring-stuff-out before I fall in love again.

So this year I thought:
“You know what?
I’m gonna set things up for dating multiple men I am in love with!
That way I can skip the limbo years, and don’t lose time when one leaves!”

The math was simple:
Having only one lover had proven to come at tremendous cost.

Two, would spark unhealthy competition.
Three, was clearly the correct number to aim for.

But that was all theory.
And now, after going through the process of reversing my decision and bringing the blueprint back to the drawing board for one very simple sketch!
Oh boy, do I find myself excited!!

The power in choosing one new lover.
In handing over this body and my romantic heart.
Even the risk of painfully lonely years after a breakup.

Sold!


~Lauren
An unexamined life is not worth living

Harteveld 2025*
Are 2200 characters, or less.
The name is inspired by the book Fretz 2025 by Johan Fretz and asterisk by the 2025 movie Thunderbolts*

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Freedom ’90 (there she f’k!ng is!) | year 1990 behind the scenes

If you could see me now, I would not be able to wipe the smirk off my face.
And the reason I’m over the moon is not the usual suspect of Man-Interest-Going-My-Way.
Because that is very much not going my way, and has been a great and apparently necessary lesson in what happens if you make yourself too available!

No, the reason for this euphoria is because I finally got myself injected into the 1990 timeline. 
Where an 18 year old fictional Lauren has just started her gap year, unsure if she’ll join university in August 1991, or if she’ll become a yoga teacher.

Finally, after years of trying to time travel to HERE, there, 1990-ish
– a process which intensified over the past couple of months when I was really trying hard, yet it was still not working –
I now managed to get this highly coveted job of timeline jumping DONE.

And it may actually have been the silent slap on the nose in the Man department that did the trick, because what was I doing making myself available like that?!

It was the perfect incentive to time jump, because if I was successful, it would allow me to go from leaning in, to meeting his demands to keep this as casual as casual goes;
To disappearing.

*soft poof sound*

Not just no longer showing up, but vanishing, sinking away in time.
First a big leap to 2019, the year I started my first timeline experiment.
Then another giant step, to 2007, when I started dating again after a 14 year relationship.
A step to the year 2000, where my current retro timeline stranded. Knowing it would end here, and that I would jump back again, to 1990.

I would step lightly, and affectionately, onto 1994, for having been my fictional starting point in 2019, when I started this whole experiment with timeline jumping.
In 2019 I went back to 1994, a timeline where it is currently 2000.

I would smile at 1994 and say:
“Love you! And going back to 1990, so see you in a few years!”

And then arrived, both feet in, in 1990. And smiled because I thought it was so cool, that I finally “did it”!
Even though I don’t think anyone, not even me, knows what that means.
But before I could worry about that, within a day, I realized Why, I had landed here.
What it was about 1990, that made this year so magical.

‘Cause ever since 2023 I have been trying and wishing and begging for the timeline 1988 – and failed.
And as one year passed, it became 1989.
About which I still had memories, and had that panned out, then it would have been perfect too.
But 1990?
Although I was happy the timeshift had worked, part of me still felt like 1990 was nothing more than a two-year overdue 1988.
A delay, because I was crappy at time travel and it had taken me two years to figure it out.

But oh no Baby….. Oh no!
This is all so very perfect.

One year from now, I will meet the man who could have been, and in all probability should have been, my first real love.
If, I had waited.
If, with super powers of restraint I definitely did not possess, I had refused to have sex or a relationship with anyone unless I was madly, all encompassing, sanity devouring in love?!

Then I would have stayed a virgin and in summer 1991 I would have met the man of my life.
I, a 19 year virgin who had saved herself for 27 months after her heart was broken – She, would have met an experienced young man, exactly her age, who would have been my/her ideal partner for a number of years.
And in all probability;
I, would have been his ideal lover too.

One year from now.

Which gives me exactly one year, to get ready.
To get Lauren 1990, ready.

~Lauren
An unexamined life is not worth living

.

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Categories BTS

Books or/of Lovers | Harteveld 2025*

There is so much to be grateful for yet my insides are screaming:
“But where do my books go?”
And:
“Where do my lovers go?!”
Followed by a desperate silence to realize there are no books, and there are no lovers. There is only the idea of them.

Residues from the man who left years ago and by the manuscript about our affair.
The only book, I could get myself to work on, as the years disintegrated all who I thought I was (a writer of erotic diaries) and took the only relationship that I was truly emotionally invested in.

When he left it was like the cold came, that gently away took my pain and told me not to worry.
And I didn’t.
But when the spring came, or rather when it should have come, the heart no longer beat.

I feel like a different person, and yet I still write. I still feel like the writer Lauren Harteveld even when the emotional soil it used to root on is no longer there.
Because more than anything, now, I can work.

With his leaving, it was like all emotional bonds were cut, as if it was adamant I’d go without.
Not just romantic bonds but all of them.
I still feel love and affection but I am no longer attached to those emotions. They’re whispers now, not primal screams.

And in the absence of emotions, slowly but steadily, my productivity picked up and it has now reached absolutely insane levels.
One every writer would dream of, but my heart is no longer in it.
And I like it that way.

By now I work 40 hour weeks and none of it is for what used to be my core work of writing diaries or erotica.
You could identify different areas where I am active, but they’re all the same to me because I’m detached to all of them.

I’m not depressed at all, and in many ways I’m feeling better than I ever have in my whole life!
Yet it feels like The Job Of Being Me, instead of being me.

Either way, with that job and my regular social life, I could free up one day a week to live as the person I truly am.

One day, to be with a new lover.
Or one day, for writing about those lovers in my diary.
Or a day to publish that book (1994-1996) and after that 1996-2000. About the man who left.

But it’s or, or, or.
And nothing will happen, until I find a way to defrost this heart. 

.
~Lauren
An unexamined life is not worth living

Harteveld 2025*
Are 2200 characters, or less.
The name is inspired by the book Fretz 2025 by Johan Fretz and asterisk by the 2025 movie Thunderbolts*

Subscribe to this blog for my letters to Sara, the series Harteveld 2025* and the Behind the Scenes of my year 2000 diary.
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Books 

My diaries are available at LULU 
New books will be added.

The best way to receive updates on when these books are ready,
is to subscribe to this blog.
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